There are three main types of crutches. The best type for you will depend on why you need crutches and your overall health. Air purifiers can help clean the air in your home from unwanted particles, such as pet dander, allergens, and smoke. We'll discuss what to consider. Health Conditions Discover Plan Connect. How to use a cane. Cautions and other tips. Types of cane to consider. When to talk with a physical therapist. The bottom line. Read this next.
Walking Abnormalities. Medically reviewed by William Morrison, M. Medically reviewed by Elaine K. Luo, M. Medically reviewed by Timothy Gossett, M. What Causes Poor Balance? Sign up and learn how to better take care of your body. Click below and just hit send! National Library of Medicine, MedlinePlus. Using a cane. Updated May 13, Larson H. How to choose the right cane. Arthritis Foundation. Your Privacy Rights.
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Top of the page. Topic Overview A walking aid—a walker, crutches, or a cane—helps substitute for a decrease in strength, range of motion, joint stability, coordination, or endurance.
General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else that could cause you to trip, slip, or fall. Be very careful around pets and small children. They can be unpredictable and get in your path when you least expect it. Be sure the rubber tips on your walking aid are clean and in good condition to help prevent slipping.
You can buy replacement tips from medical supply stores and pharmacies. Ice tips are also available to use outdoors in winter weather. Avoid slick conditions, such as wet floors and snowy or icy driveways. In bad weather, be especially careful on curbs and steps. Never use your walking aid to help you stand up or sit down. How to. More References 7. Co-authors: Updated: August 4, Categories: Medical Equipment.
Medical Disclaimer The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. Article Summary X To hold and use a cane correctly, hold it in your hand on the side of your good leg, because this hand will naturally swing forward when your opposite leg takes a step.
Deutsch: Einen Stock richtig benutzen. Italiano: Impugnare e Usare Correttamente un Bastone. Nederlands: Een wandelstok op de juiste manier gebruiken. Thanks to all authors for creating a page that has been read 1,, times.
Reader Success Stories Richard K. May 21, When told I should do it oppositely, it was an adjustment to get used to it. I'm surprised there aren't 2 schools of thought when it comes to which side. My experience tells me it's just about reducing the load on the injured side, I was able to do it on the 'wrong' side. Rated this article:. More reader stories Hide reader stories.
Did this article help you? Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. About This Article Co-authors: Richard K. Raya Aspen Nov 10, My mom insisted that I use a cane to prevent further damage. I reluctantly agreed, but when using the cane it felt awkward and unhelpful.
This article was very helpful in teaching me to learn to use the cane. Bob Elstub May 7, I am currently walking using a walker and occasionally a cane. I needed reminding on how to use the cane properly. This article was very helpful in resolving my questions! Carmen Emmi May 11, Thank you so much for the article. After three months of trying to use this cane, I now know where I was going all wrong.
Christine Remsik May 18, I had to adjust the height and I was holding it in the wrong hand. The information here is easy to understand and I am confident using the cane.
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