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As a result of ditching fads, my weight, although high, has remained constant for two years. I want people to reduce their food intake slowly and have the muffin if they want it. And if they have one, just do a few extra steps the next day. I now get it.

I am vlogging and Instagramming it as I want others to know they can do it too. I hope I succeed, as I want to be healthy and feel better.

Because I know I will have days when I am not perfect. Log In. Contact us Sign up for newsletters. Log In Register now My account. By Cristo Foufas. January 29, pm Updated July 10, pm. The freshest exclusives and sharpest analysis, curated for your inbox Email address is invalid Thank you for subscribing! Sorry, there was a problem. More from Lifestyle. People Interview Anni Dewani's family 'haunted' by her honeymoon murder, saying they 'need to know the truth'. Investing The current price of Ripple, how the cryptocurrency works and future predictions.

About me Performing or producing in any capacity has always been a massive passion of mine, and has never felt like work. Whether it be the multiple, national radio shows I've presented, the TV shows I've appeared on as a guest, the various plays I've acted in, the TV adverts I've appeared in, or behind the scenes as a producer or writer, coming up with the best and most entertaining product for the audience has always been my number one concern.

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